"Happy Friday! A little birdy told Bear and I that you were so good all week and you deserved a pop up post. So, here it is and it’s a food post. I hope you came with empty tummies. I won’t make you wait too long because today isn’t going to be a very long post. In fact I have a cup of tea and some Peanut Butter and Chocolate flapjack pieces on my table, so let’s tuck in shall we?" Read more on the blog.