Tom Kerr

My avatar wont load, after ctrl+alt+r i do appear but not as i was. When i try to wear my shapoe and skin i get the message that my shape and clothes are still loading. But dipite all the good advices i have read and tried, i still cant get my old avatar back. Could somebody please give me some advice? Ok, i have done all that is sugested, but still it is saying cant change clothes or shape untill your clothes and shape is loaded.