Platinum Fhang

Had the same issues before but after the jhra up dates(ithink that was what it was called) they had gotten better, but since last RC rolling restart I have been constantly crashing, after i try to log back in i get several attempts on the requesting region capabilities, nothing wants to load in invent or friends list. If i try to teleport out it crashes me.If i do find a region i can log into i can go most places except ones i crashed at, because they still cause issue, like my region info on top of page will be from region i just left and not the one I am in and the music and media streams will be from previous parcel.I buy Linden and pay for a parcel that i can't even log into or do anything on. Is there any fixes going or anything i can do to resolve this. Thanks for the great advise but i have tried this numerious times when i first started having these issues, this is only the 5th time asking here for help.MY net speed is good checked it , i have cleared all my caches, i have the latest version of SL and have also tried every veiwer out their and still have the same issue. When they worked on the JIRA for magnum servers it got better, but since the rolling restart a couple days ago it has become worse then before.