[Bandwith problems, stuck in a sim]

So, since last night my avatar has been stuck in a sim because of bandwith problems (i think)

bandwith wont go above 30 kbs according to the statistics bar

My avatar wont load, just a cloud... none of my landmarks, items, outfits wont load etc and i cant IM/teleport either.

i can still use the general chat in the sim though

is there any way i can fix this?

this only affects one of my accounts aswell, my other one works perfectly fine.

this is the first time ive seen this, been playing for 6 months aswell.

help is appreciated

 

-Sear

 

[edit] thanks for the quick response, worked like charm :)