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(Pictured: Isle of Pandasia) The news can be a little scary as of late, and when you’re cooped up inside it’s easy to get stuck in a loop of not-so-positive thoughts. In fact, our brains are wired to remember negative experiences more easily than moments of kindness. However, it is absolutely possible to change your mental habits to make your day to day more fulfilling, and not just by watching videos of dog dancing competitions. Although there’s nothing wrong with that. An important step in this process is mindfulness. The act of being truly present and appreciating the moment has appeared in many belief systems, both religious and secular. No matter what school of thought guides you, we all have beating hearts that get tired from working overtime due to stress. Meditation has been proven to reduce anxiety and even improve your physical health. It’s important to take care of yourself, not just for your benefit, but also so you can be around the people important to you for as long as possible. If you’d like to take a moment to be still in nature or quietly contemplate, there are many soothing locations in Second Life for a virtual meditation session. We hope these places can help you feel free from worry. Chinook Rockies 3SL: A mountainous region dappled with lush patches of trees and waterfalls to help you take some deep breaths. Isle of Pandasia: This surreal cluster of small, mossy islands is a great place to admire birds, lily pads, and glittering rock bridges. You might even see a giant floating fish! Botanical: For the avatars with green thumbs, Botanical is a great place to take a peaceful walk surrounded by a variety of plants or get ideas to cultivate the garden of your virtual world dreams. Star Journey: If you’d like to take your “me time” with a side of cosmic splendor, this stunning collection of sky galleries is truly otherworldly. Saddles Art Gallery & Ballroom: Take a stroll through this enchanting garden adorned with artwork that is complemented by the sound of wind chimes and birdsong.

𝓜𝓪𝓼𝓼𝓪𝓰𝓮 𝓝𝓲𝓰𝓱𝓽 𝓪𝓽 𝓣𝓱𝓮 𝓜𝓸𝓷𝓪𝓻𝓬𝓱𝔂 💎 𝒲𝒾𝓉𝒽 𝒟𝒶𝓂𝒾𝒶 𝒱𝑒𝓁𝓁𝒶 💎 Has Monday left you feeling anxious, tense, or ready to blow? Are you aching for a way to relieve some stress at the start of your week? Damia Vella, Playmate at The Monarchy, will be ready to show you just how a good rub down can be. Feel the difference when words create a scene so captivating and immersive that it caresses all your senses. Become a connoisseur of the kind of experience possible with someone who is truly driven to please you. Indulge in what comes when a creative mind is absolutely focused on fulfilling you. Your desires, your needs, your every kinky whim met with enthusiasm and dedication. Come find out what is possible where perfection exists. Monday Nights 6pm-8pm SLT The Monarchy Strip Club Damia Vella Playmate Contact Damia Vella in world via IM or NC for more information, rates, or a direct TP and watch your Monday melt away

Show me your best Second Life pictures. Funny ones are most preferred.