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***Heart-Brain Coherence meditation*** Time: 1:30pm SLT ( https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190121T1330&p1=224 ) Location in Second Life: TinRoof Retreat( http://maps.secondlife.com/secondlife/Cinnabar Island/202/200/23 ) Discord: https://discord.gg/yA5VWe

Wednesday January 16 _________________________ Chakra Tune-Up meditation - With Crystal Singing Bowls Time: 12pm SLT (https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190116T12&p1=224) Location in Second Life: [Pleiadian Temple](http://maps.secondlife.com/secondlife/New%20Paris/118/127/622) ------------------------------------ Freestyle Guided Meditation - A short guided meditation in voice with background music. A nice weekly mindfulness practice. Time: 1pm SLT (https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190116T13&p1=224) Location in Second Life: [TinRoof Retreat](http://maps.secondlife.com/secondlife/Cinnabar%20Island/202/200/23) Discord: https://discord.gg/9W3bbw ----------------------------------- Midweek Meditation - A different theme each week. A longer guided meditation in voice. One of our most popular meditation sessions in Second Life. Time: 2pm SLT (https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190116T14&p1=224) Location in Second Life: [Zen Gardens](http://maps.secondlife.com/secondlife/Oligard/166/144/301) Discord: https://discord.gg/9W3bbw