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SOS - (Survivors of Suicide) is proudly celebrating our annual Halloween Ball this Saturday, October 26th beginning at 2PM SLT! We are a peer support group for mental health in Second Life! We welcome anyone in Second Life to join and to receive support, advice or join our daily support groups. SOS - (Survivors of Suicide) is working hard in an effort to raise awareness & works fiercely to stop & prevent the stigma in the murky world of mental health. We happily provide information and resources for all those who suffer with mental illness in any capacity. We do not discriminate and everyone is welcome. We promote pro-mental health dialogue amongst our members! We are also always open to members who wish to apply to be part of the SOS family! Our Halloween Ball event will feature three amazing live DJs, a maze contest, an apple bobbing contest and a Halloween costume contest! 2PM SLT - 4PM SLT: DJ Semina 4PM SLT - 7PM SLT: DJ Mikey Inc 7PM SLT - 9PM SLT: DJ Noizyzapp

All are invited to join us for a special presentation on Lymphedema lead by Tessa Dartel on Monday, September 23 at 1pm slt at the main resources building on the American Cancer Society region. Lymphedema refers to swelling that generally occurs in one of your arms or legs. Sometimes both arms or both legs swell. Lymphedema is most commonly caused by the removal of or damage to your lymph nodes as a part of cancer treatment. There are 4 stages to Lymphedema and this presentation will help you to understand the signs and symptoms of lymphedema, and more importantly , what to do to learn to manage it. In RL Tessa Dartel is a cancer survivor and is a Ph.D., RN and Licensed Lymphedema Therapist. **Disclaimer: This presentation is purely for informational and educational purposes and in no way should take the place of speaking to your healthcare provider about any signs or symptoms you or a loved one are experiencing that are or could be Lymphedema.** SLurl: http://maps.secondlife.com/secondlife/American Cancer Society/125/177/23

***Heart-Brain Coherence meditation*** Time: 1:30pm SLT ( https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190121T1330&p1=224 ) Location in Second Life: TinRoof Retreat( http://maps.secondlife.com/secondlife/Cinnabar Island/202/200/23 ) Discord: https://discord.gg/yA5VWe

Wednesday January 16 _________________________ Chakra Tune-Up meditation - With Crystal Singing Bowls Time: 12pm SLT (https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190116T12&p1=224) Location in Second Life: [Pleiadian Temple](http://maps.secondlife.com/secondlife/New%20Paris/118/127/622) ------------------------------------ Freestyle Guided Meditation - A short guided meditation in voice with background music. A nice weekly mindfulness practice. Time: 1pm SLT (https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190116T13&p1=224) Location in Second Life: [TinRoof Retreat](http://maps.secondlife.com/secondlife/Cinnabar%20Island/202/200/23) Discord: https://discord.gg/9W3bbw ----------------------------------- Midweek Meditation - A different theme each week. A longer guided meditation in voice. One of our most popular meditation sessions in Second Life. Time: 2pm SLT (https://www.timeanddate.com/worldclock/fixedtime.html?iso=20190116T14&p1=224) Location in Second Life: [Zen Gardens](http://maps.secondlife.com/secondlife/Oligard/166/144/301) Discord: https://discord.gg/9W3bbw