Applying IK Poses?

[Amphei Jierdon]

Hi, 

I got some experience with Blender and Avastar but am new to making animations. Now I ran into a problem: I posed my ava quite nicely, using IK for the legs, but now would like to use FK to adjust some limbs. This does not work, because if I switch off IK, the ava returns to its T-pose.

 

Is there a way to "bake" or apply a IK pose to the FK Armature, so I could continue to work on the pose with FK? 

[Sassy Romano]

Insert a keyframe. You can do it for each IK handle.