This is a bake and rez issue which a number of residents face - could be due to low speed of the internet, using a wireless router to login or a low powered graphics card. The fix for this is as follows - firstly use a fast viewer download imprudence or phoenix or a viewer that suits your computer - next find a low lag SIM (such as protected land at Baku) and rebake your avataar or try logging in and out - sometimes taking off all HUDs work with mutliple relogs- if you use imprudence, go to character test and try doing a character test male and female. - If you still have problems, check out help people island