I'd pass on the pasta completely. Shredded roasted chicken breast, crushed pineapple, chopped celery, slivered almonds, craisins (sun dried cranberries). Mixed with just a touch of buttermilk ranch dressing. Piled generously between two slices of homemade whole wheat bread. With carrot sticks on the side and a cup of crab soup. Finished off with a scoop of Raspberry Sorbet. In fact, that's precisely what I made for dinner last night. :smileyhappy: