unable to stay in the game and I freeze my I don;t Know what to do?

[npcrdash]

I am in for a few moments and I get stuck or diconnected I can't really go anywhere it's kinda weird.
My PC should be strong enough and my Net is good I don't know what to do

[Rolig Loon]

We don't either.  You didn't tell us a thing about your computer or your Internet connection, so all we can do is make wild guesses.  What kind of computer is it?  What graphics card?  I hope you're not on wireless, are you?  What SL viewer are you using?  What error messages are you getting, exactly?  What have you tried already?  You have to give us something to work with here.  Click on the Options link in the upper right corner of your question and select EDIT. Please do NOT start a new thread.