"Throughout my life, I always felt it therapeutic to write down my thoughts, ideas, goals, etc. It feels like you are cleaning up the clutter in your brain,clearing up some space to store more information that is bound to come up in the future. I love writing or doodling down how I felt on a specific day, how I reacted to it. It helps me grow, to learn from my mistakes and to become a better person." Read more on the blog.